Vinyasa Yoga featuring Studio, Corporate Classes and Privates
Michaela offers classes and privates at studios and corporate offices throughout Orange County including corporate conferences and teaching yoga workshops. Michaela tailors what she teaches to your situation and goals and often integrates it with proven neuroscience.
Aerial Yoga is a rare practice using a suspended hammock that allows the body to release, realign and rebuild as if you were using a gentle hands on adjustment. Being barely off of the floor it allows gravity to provide decompression of the spine and other parts of the bod while it works deep into the subtle body using pressure points and inversions.
Kids Classes featuring Mat and Aerial Classes
Kids classes are offered at studios and schools of all ages with a flare of fun and laughter using games to incorporate yoga and inspire the kids self awareness to grow.
“It doesn't matter where you are, you are nowhere compared to where you can go.”
— Bob Proctor
"Michaela has helped me overcome my fear of the ocean which let me enjoy my family, friends and vacations in a whole new way. I am now able to swim at night and in the most beautiful places with the beautiful animals. A session with her changed my life."
"Thank you Michaela for an amazing session. I felt like a weight has been lifted from my tired body. I felt rejuvenated and had never felt this way. You have a gift! The confidence I gained while going through a very hard custody battle helped me stay calm and focused which led to an outcome that I am pleased with. I am grateful to have met you."
"Michaela helped me through a really hard time during my divorce and was able to inspire me with hope again that life could be amazing, she has supported me through and helped me relieve the anxiety while teaching me invaluable skills to use on my own time."