& Life Coaching
”Allow Yourself to See What You Don’t allow Yourself to See.” - Milton Erickson
When you know there is a way And you aren’t sure which way to go, having someone that can open your eyes to see the path ahead will help you find your way quicker than walking in circles. -
Yoga & Meditation
“Yoga is the journey of the self, through the self, to the self.” - Baghavad Gita
Through mastering yourself with physical postures and breathworks you can begin to connect yourselff to the breath of the World around you, Claiming your true Self. Learn mindfulness with Yoga as you Explore your body with Playfulness And Notice where resistance can lead you to open channels of your Heart.
Study With Michaela
“Sometimes you have to kind of die inside in order to rise from your own ashes and believe in yourself and love yourself to become a new person.”
Everymorning you are reborn but we often don’t think about what we want when we go to sleep so we wake up with the same thoughts as the day before. What if you could wipe the slate clean before you went to sleep so when you awoke you awoke to a new you?
60 Day In-Depth Chakra Program
”The chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to the exclusion of everything else.”
Released in the New Year! It will consist of daily videos, energy work, affirmations and journal prompts along with recordings to listen to once a day to clear and balance your chakras. Learn how to self care for your subtle energy health.
Aerial Yoga Teacher Trainings
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” - Lao Tzu
Learn how to teach Aerial Yoga and let gravity guide your body and your clients body to realease, realign and rebuild. With aerial yoga you can notice the differences forming in subtle body and physical body.